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Reproductive health involves the proper functioning of the male and female reproductive systems, fertility, hormonal balance, safe sexual practices, and overall well-being related to reproduction. It covers fertility issues, contraception, pregnancy, childbirth, and prevention/management of reproductive disorders.
Reproductive health is recognized as a human right by the WHO. Globally, infertility affects about 15% of couples. Both men and women can equally contribute to fertility problems. Access to reproductive healthcare, including family planning and safe childbirth, improves maternal and child outcomes significantly.
Common causes of reproductive health issues include hormonal imbalances (PCOS, thyroid disorders, low testosterone), infections (STIs, pelvic inflammatory disease), genetic disorders, age-related fertility decline, stress, obesity, malnutrition, smoking, alcohol use, and exposure to toxins or radiation.
Symptoms of reproductive health problems vary but may include irregular or absent menstrual cycles, hormonal imbalance signs (acne, hair loss, mood changes), infertility, sexual dysfunction, pelvic pain, abnormal discharge, or recurrent miscarriages.
Risk factors include advanced maternal/paternal age, family history of reproductive disorders, unprotected sex leading to infections, smoking, alcohol, drug use, obesity, chronic illnesses (diabetes, thyroid, hypertension), sedentary lifestyle, and high stress levels.
Diagnosis often involves blood hormone tests (FSH, LH, estrogen, testosterone, AMH), ultrasound for ovarian and uterine health, semen analysis for male fertility, laparoscopy/hysteroscopy in women, genetic testing, and STI screening.
Preventive measures include safe sexual practices, regular gynecological/urological check-ups, vaccinations (like HPV), maintaining healthy weight, managing chronic conditions, balanced diet, stress management, avoiding smoking/alcohol, and early medical intervention when symptoms arise.
Several celebrities have shared their reproductive health struggles: Gabrielle Union (adenomyosis & infertility), Priyanka Chopra & Nick Jonas (used surrogacy for parenthood), Kim Kardashian (complications during pregnancy), and Hugh Jackman (adoption after infertility struggles).
Depending on the condition: gynecologists, urologists, reproductive endocrinologists, fertility specialists, and endocrinologists are consulted for reproductive health issues.
At-home care includes a balanced diet rich in antioxidants, zinc, folic acid, and vitamin D; regular exercise; stress management (yoga, meditation); maintaining a healthy weight; avoiding smoking/alcohol; and ensuring adequate sleep to support hormonal balance and fertility.
Untreated reproductive health problems may cause infertility, recurrent miscarriages, ectopic pregnancy, chronic pelvic pain, hormonal disorders, pregnancy complications, increased risk of cancers (cervical, ovarian, prostate), and psychological stress.
Complementary approaches include Ayurveda, acupuncture (used to support fertility), yoga, meditation, herbal supplements (ashwagandha, maca root, vitex), and stress-relief therapies. These can support reproductive wellness but should not replace medical treatment.
Living with reproductive health challenges requires emotional resilience and medical guidance. Many couples face psychological stress during infertility treatments. Counseling, support groups, open communication between partners, and lifestyle management can greatly improve coping and outcomes.
Biologically, the most fertile years for women are between 20–30, while male fertility is more stable but also declines after 40.
Yes, high stress can disrupt hormonal balance and ovulation, indirectly affecting fertility in both men and women.
Yes, some conditions like PCOS, endometriosis, and certain genetic abnormalities can run in families.
No, infertility affects both men and women equally, with male factors contributing to around 40–50% of cases.
Maintaining a healthy diet, exercising, avoiding toxins, reducing stress, and practicing safe sex can improve reproductive health.

All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.
All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.

All information displayed on Aarogya Aadhar is procured from verified sources and approved by the government. All HSP listed on the platform are accredited.
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©COPYRIGHT 2023 AAROGYA AADHAR, ALL RIGHTS RESERVED